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Can a cat have separation anxiety?

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Can a cat have separation anxiety?

The term is usually applied to dogs, but it affects cats too! Some owners do not even realise it, yet it is fairly common in cats adopted from shelters, for example, or in those that have changed owners several times. The symptoms are subtler than in dogs, so they can be harder to spot, but they are quite characteristic. 

What does separation anxiety look like in cats?

Unlike a dog, a cat will not start howling and scratching at the door once its owner has left, but the characteristic behaviours include:

  • restlessness when the owner is getting ready to leave 
  • some cats meow at the door when left alone
  • when the owner comes home, they follow them everywhere
  • they only use the litter tray or eat once the owner is back
  • some may urinate outside the litter tray as a result of stress 

Watch your cat as you get ready to go out: usually, by that stage the cat already knows you are about to leave the house. 

Why is separation anxiety harmful to a cat?

Separation anxiety is simply stress. Every owner knows that cats are very sensitive to anything that makes them anxious. This often takes a toll on their health, for example in the form of bladder problems. If your cat is already under veterinary care and undergoing treatment, the anxiety of being left alone will do it no good at all. 

What can you do about separation anxiety in a cat?

If you notice worrying signs, first see a vet to rule out any health problems. If everything is fine on that front, you can start working with a behaviourist. 

Some of the things you can try include:

  • get ready to leave the house as usual, but go out only for a moment; gradually increase the time between leaving and coming back, so the cat learns that you do not always disappear for the whole day and there is nothing to worry about
  • give the cat something to do that takes its mind off you; hidden treats that make the cat “hunt” work well
  • using feline pheromones is always a good idea and will help you in working with your pet

Getting rid of this problem can take a long time; every cat is different and may need more or less time to cope with the stress. The most important thing is not to give up and to keep working with your cat! Everyday life will only get easier from there.

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